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Is it possible to have both peace and joy in your life?
Yes, it is possible to have both.
Virtual Mental Health Therapy for Adults
I help support individuals experiencing symptoms related to
anxiety, depression, personal stress, burn out and work life balance.
I will work with you to help get you back to feeling peace and joy in your life.
Hello! I am Jenny Florez
I'm a licensed marriage and family therapist in Pleasanton, California.
I provide virtual mental health therapy for adults.
I am most passionate about supporting adults who experience symptoms related to worry, anxiety, depression, burnout, life stressors and work related stress. Life seems to move so fast these days and we can quickly lose sight of what it is we need, how we are feeling, and carving out time for our self care.
My most recent experience has been in Silicon Valley working on-site for a high tech social media company. I also support corporate business clients all the way down to Los Angeles and clients who are navigating personal and professional stressors within the entertainment industry.
So now you may be wondering, how can I help? First, I begin by listening to what you need. As you unpack your story, together we will take notice of how symptoms show up in your life. We will gently begin by identifying triggers, work on ways to develop healthy coping skills for symptom reduction, process emotions and build resiliency.
Just know you are not alone. Even the strongest can feel lost, unsure, ambivalent, or unhappy at times. If you would like to know a little more about me and how I can help, you can find more information on the about me page. I look forward to helping you restore peace and joy back in your life.
Virtual Mental Health Therapy for Adults
INDIVIDUAL THERAPY SERVICES FOR ADULTS
You are the pilot of your life journey. Meaning you are in charge of your therapy and only you know your destination. If you are seeking support with help to reduce anxiety, depression or stress my role will be to help get you there safely. If you are trying to keep up with the fast pace world of work demands or personal life stressors we will begin by identifying your symptoms and triggers. We will focus on symptom reduction by way of learning self-soothing techniques and developing healthy coping skills. We will collaborate together to help build resiliency and inspire you toward reaching your personal goals and get peace and joy back in your life.
$200.00 for 50 minute virtual session.
*I do not accept Insurance at this time.
On-Site Corporate Therapist
On-site corporate therapy is a specialized service that brings me into your California business as an optional service for your staff. I provide your employees with private, confidential, one-on-one therapeutic support in the convenience of their workplace. I am both hired by and compensated by the employer. Hiring an on-site corporate therapist is a trending, cost-effective service amongst corporations and businesses. By investing in their employees' mental health and well-being through these complementary services, employers demonstrate to their employees that they are valuable to the company.
*Contact me for a personalized quote.
(925) 931-2151
CONTACT ME!
Want to hear more about how I can help? Contact me today to schedule a free 15 minute consultation.
